Creamy Banana Popsicles Recipe — Homemade Frozen Banana Treats

These creamy banana popsicles are made with just three simple ingredients and no added sugar. Cold, smooth, and naturally sweet, they’re an ideal way to use up ripe bananas on a hot day.

If you often find a few bananas getting too ripe on the counter, this quick homemade popsicle recipe is perfect for turning them into a refreshing treat.

creamy banana popsicles recipe shown as a hand holding up a pop missing a bite with bananas behind

My kids love the lush, creamy texture of these homemade banana popsicles. With only three ingredients, they’re easy to make and free from artificial flavors, so the banana flavor really shines.

Before You Get Started

  • Riper bananas yield sweeter popsicles.
  • If using frozen bananas, let them thaw slightly before blending.
  • Taste the mixture before freezing and add honey or maple syrup if you want it sweeter.
  • Silicone popsicle molds make removing frozen popsicles much easier.
fresh banana pop held in front of blue background

Ingredients

  • Bananas – About 4 medium bananas (approximately 2 cups mashed). The riper they are, the sweeter the popsicles.
  • Half and half, whole milk, or coconut milk – Half and half gives the creamiest result. Whole milk, coconut milk, almond milk, or vanilla yogurt also work.
  • Honey or maple syrup – Optional, only if the bananas aren’t sweet enough on their own.

See recipe card below for exact quantities.

ingredients in bowls

How to Make Creamy Banana Popsicles

honey being added to blender

Step One: Add all ingredients to a blender.

creamy liquid in blender

Step Two: Blend until smooth and creamy with no lumps. If you prefer chunks of banana, pulse less for some texture.

ice pop mixture added to molds

Step Three: Pour the mixture into popsicle molds and insert sticks or lids.

hand lifting an ice pop from mold

Step Four: Freeze until solid, at least 3–4 hours.

Top Tip

Darker, spotty bananas will make sweeter popsicles. If your bananas are still a bit green, add a touch of honey or maple syrup to taste.

Variations

  • Vanilla: Add a splash of vanilla extract for extra flavor.
  • Peanut Butter Banana: Blend in 1–2 tablespoons of peanut or almond butter.
  • Chocolate Banana: Add 1–2 tablespoons cocoa powder or fold in mini chocolate chips before freezing.
  • Strawberry Banana: Add a handful of strawberries before blending for a fruity twist.
  • Coconut Banana: Use coconut milk and sprinkle toasted coconut in the molds for a dairy-free option.
  • Sweeteners: If you prefer alternatives, use agave nectar instead of honey or maple syrup.
creamy banana popsicle resting on fresh bananas

Equipment

All you need is a blender and a popsicle mold.

Storage

Keep popsicles in the freezer. Leave them in the mold until ready to serve. If they’re hard to remove, briefly run the outside of the mold under warm water to loosen them. Once fully frozen, you can transfer popsicles to a freezer-safe bag or container and store for up to 2 months.

one of the creamy banana popsicles held up missing a bite

Common Questions

Can I make this into banana ice cream?

Yes. Use ½ cup heavy cream instead of milk and freeze the mixture in a shallow container, stirring once or twice during the first few hours. When ready, scoop and serve with toppings.

Can I use other fruit?

Absolutely. Substitute strawberries, blueberries, or a mix of fruits for banana to create different flavored popsicles.

Why are my banana popsicles icy?

Using half and half, whole milk, or full-fat coconut milk gives a creamier texture. Low-fat milk can make the popsicles icier.

Related

Looking for more frozen treats? Try other simple recipes for slushies or mocktails to keep cool this summer.

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    Chocolate Slushy Recipe
  • virgin strawberry mojito mocktail recipe garnished with a strawberry and lime slice from overhead
    Virgin Strawberry Mojito
  • creamy banana popsicles recipe shown as a hand holding up a pop missing a bite with bananas behind
    Creamy Banana Popsicles
  • slice of no bake passionfruit cheesecake on a small plate from overhead
    No Bake Passion Fruit Cheesecake

📖 Recipe

creamy banana popsicles recipe shown as a hand holding up a pop missing a bite with bananas behind

Creamy Banana Popsicles

These popsicles are naturally sweet, made with three ingredients, and perfect for using up ripe bananas. An easy frozen treat the whole family will enjoy.
Prep Time 5 mins
Freezing Time 4 hrs
Total Time 4 hrs 5 mins
Course Dessert
Cuisine American
Servings 8
Calories 85.8 kcal per pop

Equipment

  • popsicle mold

Ingredients

  • 2 cups mashed banana (about 4 bananas)
  • ½ cup half and half (or whole milk or coconut milk)
  • 2 tablespoons honey or maple syrup (optional)

Instructions

  • Combine all ingredients in a blender.
  • Blend until smooth and creamy.
  • Transfer mixture to popsicle molds.
  • Freeze until solid, at least 3–4 hours.

Notes

Nutrition: Nutrition facts are per popsicle. This recipe makes about 8 pops, depending on your mold size.

Nutrition

Serving: 1 pop
Calories: 85.8 kcal
Carbohydrates: 17.8 g
Protein: 1.1 g
Fat: 1.9 g
Sugar: 11.8 g

Like this recipe? Leave a comment and rating to let others know how it turned out. Enjoy making and sharing these simple, creamy banana popsicles!