Creamy Chickpea Hummus Recipe: Classic Homemade Dip

The absolute best homemade hummus — smooth, creamy, and perfect for dipping with pita or vegetables, spreading on sandwiches, or adding to bowls.

A top down view of a bowl of chickpea hummus surrounded by crackers and veggies.

After many attempts to match the silky hummus I enjoy at restaurants, I’ve finally settled on a method that consistently yields the creamiest homemade hummus.

If your homemade hummus has ever come out slightly grainy compared to store-bought or restaurant versions, you’re not alone. This recipe uses two simple techniques that make a big difference:

  1. Cook the chickpeas until they are very soft.
  2. Remove as many chickpea skins as you can.

Both steps are straightforward and worth the small extra effort — they deliver a noticeably smoother, more refined hummus.

How to make it

Begin by draining a can of chickpeas and placing them in a pot. Cover with water by a couple of inches and bring to a simmer. Although canned chickpeas are already cooked, simmering them briefly softens them further and helps achieve a velvety texture.

As the chickpeas heat, loosened skins may float free. Use tongs to remove any loose skins while cooking to reduce the amount of peeling later.

Tongs holding a chickpea skin above a pot of cooking chickpeas.

After about 10 minutes of simmering, drain the chickpeas in a colander and rinse under cold water until they are cool enough to handle.

Work with handfuls of chickpeas and gently rub them between your palms to loosen the skins. Repeat until most skins are loosened — the skinned chickpeas will look brighter, while the ones with skin appear cloudier.

Chickpeas in a colander rinsing cooling under running water.

Transfer the chickpeas to a large bowl and fill it with water to cover them by a few inches. The loosened skins should float to the surface, making them easy to skim off. You can continue rubbing handfuls together or remove skins individually by gently pressing each chickpea between your forefinger and thumb until it pops free.

Cooked chickpeas in a bowl of water with skins floating in it.

Once the majority of skins are removed, place the chickpeas in a food processor with tahini, lemon juice, garlic, salt, ground cumin and olive oil. Blend on high until the mixture is completely smooth. If the hummus seems too thick, add a little cold water a tablespoon at a time until you reach the desired consistency.

Chickpea hummus ingredients in a food processor.
Hummus in a food processor.

How to serve it

This chickpea hummus is versatile — serve it as a dip with toasted pita, crackers, or raw vegetables, or use it as a flavorful sandwich spread. It also works brilliantly as a base for bowls or as an accompaniment to grilled proteins and roasted vegetables.

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A side view of a bowl of hummus surrounded by veggies and crackers.

More Recipes You’ll Love!

If you enjoy this chickpea hummus, try other fresh dips and condiments for variety and flavor.

  • Chana Dal Hummus
  • Kale Pesto
  • Curry Dip
  • Basil Sauce

If you make this recipe we’d love to see it! Tag us on Instagram @loveandgoodstuff. If you enjoyed it, please rate the recipe below.

a top down view of a bowl of chickpea hummus surrounded by crackers and veggies.

Chickpea Hummus

Easy, creamy and smooth homemade hummus from canned chickpeas.
Prep Time
10 mins
Cook Time
5 mins
Course: Condiment
Cuisine: Middle Eastern
Diet: Gluten Free, Vegan, Vegetarian
Servings: 8
Calories: 92 kcal
Author: Courtney

Equipment

Food processor

Ingredients:

  • 1 can chickpeas, drained
  • ¼ cup tahini
  • 3 Tablespoons olive oil
  • 2 Tablespoons lemon juice
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground cumin
  • Cold water (optional, to thin)

Instructions

  1. Add the drained chickpeas to a pot and cover with water by a couple of inches. Bring to a boil, then reduce to a simmer.
  2. Cook the chickpeas about 10 minutes. As they cook, remove any loosened skins from the water with tongs.
  3. Drain the chickpeas in a colander and rinse with cold water until cool to touch.
  4. Gently rub handfuls of chickpeas between your palms to loosen the skins. Continue until most skins have come off.
  5. Place the chickpeas in a large bowl and cover with water. Skins should float to the top for easy removal.
  6. To remove skins individually, press a chickpea gently between forefinger and thumb until it pops out of its skin.
  7. Transfer skinned chickpeas to a food processor with tahini, lemon juice, olive oil, sea salt and garlic.
  8. Process on high until the mixture is smooth and creamy. Add cold water a tablespoon at a time if needed to reach the desired consistency.

Nutrition

Calories: 92 kcal
Carbohydrates: 2 g
Protein: 1 g
Fat: 9 g
Sodium: 148 mg

*Nutritional information is an estimate and may not be 100% accurate.

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