Refreshing Pineapple and Kiwi Layered Smoothie Recipe

Pineapple Kiwi Layered Smoothie is a refreshing way to start your day.

As the weather warms up, I reach for fresh fruit smoothies more often. When it’s cold I avoid icy drinks, but on hot mornings a chilled smoothie is the perfect wake-up: light, energizing, and easy to sip on the go. Add a scoop of protein powder and you’ve got a complete breakfast.

Smoothies are also a great way to sneak veggies into a picky eater’s diet. Blend a handful of spinach with sweet fruit and the green flavor becomes subtle, making it much easier to get nutritious leafy greens into the day. I don’t stress about getting all the veggies in at once — a morning smoothie sets a healthy tone without weighing you down.

I love the visual appeal of layered smoothies — the clear color contrast makes them fun to serve. Fresh fruit and greens bring vibrant, natural hues that look as good as they taste.

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Pineapple Kiwi Layered Smoothie

Try a vibrant layered smoothie with bright pineapple and kiwi flavors. The layers are simple to prepare and look beautiful in clear glasses.

Author Kami – NoBiggie.net

Ingredients

For the Kiwi Spinach Smoothie

• 1
  kiwi
  peeled and cut in half
• 1
  handful baby spinach
• 1
  frozen banana
  cut in half
• 1/2
  cup
  pineapple
  fresh or frozen
• 1
  tablespoon
  orange juice concentrate
• 1
  handful ice cubes
• 1
  cup
  water
  plus more if needed

For the Pineapple Smoothie

• 1
  handful
  pineapple
  fresh or frozen
• 1
  banana
  fresh or frozen
• 1
  handful ice cubes
• 1
  cup
  water
  plus more if needed to help blend

Instructions

1. For the kiwi spinach smoothie: Add all the ingredients to a blender and blend until smooth. If the mixture is too thick, add a little more water to reach the desired consistency.

2. For the pineapple smoothie: Combine the ingredients in a blender and blend until silky. Add extra liquid if needed to make blending easier.

3. Pour the pineapple layer into glasses first, then gently add the kiwi spinach layer on top to create distinct layers. Garnish with fresh fruit and serve immediately.

Making this recipe? Tag us on Instagram @NoBiggie with the hashtag #NoBiggieRecipes so we can see your creations!

MORE healthy blended recipes:

– Kiwi Raspberry Layered Smoothie
– Pineapple Kiwi Layered Smoothie (you are here)
– Raspberry Mango Smoothie Bowl
– Green Smoothie with Pomegranate Seeds
– Kiwi Spinach Green Smoothie
– Banana Soft Serve
– Raspberry Nice Cream
– Pineapple Whip Float
– Chocolate Avocado Pudding